ABOUT VFA

Unlock your potential with Vitality Fitness Australia, where our team of expert health and fitness professionals, including accredited exercise physiologists, is dedicated to helping you live a pain-free, healthier life.

fea569_e3f1a338c1a14ba78b86cf452bdde3f4~mv2.png

Experience the gold standard in exercise physiology and personal training with tailored programs designed to meet your goals within the perfect timeframe. Our exercise physiologists specialise in developing evidence-based exercise prescriptions to aid in injury rehabilitation, chronic disease management, and overall functional improvement.

Join us at Plus Fitness 24/7 Lindfield and the Gordon Clinic for personalised training and expert guidance. Plus, take advantage of our exclusive discounted session packages, perfect for all ages. Start your journey to wellness today!

MEET THE PROFESSIONALS

Highly qualified professionals to help you be the best version of yourself and live a life free of pain as well as reaching any fitness goals!

fea569_e7ef19a6b39843b888b6ed3a163ce386~

Jun Hyung Park

Director OF VFA
AES/AEP/PT

Diploma of Fitness
Accredited Exercise Scientist (ESSA)
Accredited Exercise Physiologist (ESSA)
Strength & Conditioning
Post-Operative Rehabilitation
Falls Prevention
Injury Prevention and Management

Harry Thorn

Specialised VFA PT

Certificate 3 & 4 in Fitness
Weight Loss
Muscle Gain
Strength and Resistance
Power Lifting
Hypertrophy, Aerobic and Anaerobic Training
Sport Specific Training

WHY CHOOSE VFA

An optimised program tailored to meet your specific needs, aligned with your goals and time-frame.
Comprehensive Physical Rehabilitation designed to facilitate your return to work, sports, and daily living activities.
In-depth Fitness Assessments, including body fat percentage, girth, and V02 Testing to screen and evaluate health, movement, exercise performance, and limitations.
Personalised dietary recommendations and foundational health guidelines, provided by our on-site Nutritionist, to support your goals.
Exclusive one-on-one sessions to ensure you receive the gold standard treatment that you deserve.
Enhancing mental health, physical fitness, cardiovascular wellness, and overall well-being.