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Services
We provide professional, Research based fitness programs designed to help you reach and maintain your health and a lot more. Check out what Vitality Fitness has to offer and choose one suitable to your ambitions and lifestyle.
Exercise physiology
Located within Gordon Clinic, our expert-led programs begin with a comprehensive assessment to ensure each individual receives a tailored exercise prescription.
We specialise in research-backed exercise physiology for the management of chronic conditions, injury recovery, and pre/post-rehabilitation care. With meticulous monitoring and evidence-based protocols, we deliver gold-standard exercise prescriptions designed to achieve optimal health and performance outcomes

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